Guarantee: If you are not completely satisfied with this product please return the pack and the contents, stating where and when purchased. Your statutory rights are unaffected. Product description: Beans and pulses are amongst the most delicious and versatile of all ingredients. Naturally low in fat,high in fibre,rich in protein,Vitamins and minerals, they are perfect for vegetarian cooking. Cooking Instructions: Rinse dal thoroughly and drain (no need to soak).Cover with fresh water, bring to the boil and simmer for 15mins untile tender. Storage: Once opened, store in an airtight containder in a cool,dry place. Natco Foods Ltd, Bukingham, MK18 1TB, UK.Fax; 01280825431 Email: Info@natcofoods.com.www.natcofoods.com.Info@natcofoods.comNutritional InformationEnergy 1452kj/347kcalProtein 23.9gFat 1.15gCarbohydrates 62.6gDietary Fibre 16.3g